"The most beautiful people we have known are those who have known defeat, known suffering, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep, loving concern. Beautiful people do not just happen."
I actually still find myself struggling with it a bit, but when I had to first start wearing them for work I was a MESS. It took me like, 15 minutes to put them both on my eyes and the glue was all over my hands.
Now that I have improved a little, perhaps I will get around to that tutorial in the future. Not sure how much help I will be though. :/